I consider my work with adolescents and young adults to be a privilege. The warmhearted and directive guidance from several skilled male mentors transformed my challenging teen years into opportunities for growth. I am grateful to be able to pay it forward by helping others navigate the choppy waters of adolescence. Developing this practice over the past three decades has helped me understand the wide range of challenges and opportunities during this complicated stage of life.

 

The nature of these chaotic, rapidly shifting times adds yet another layer of complexity to the emotional gantlet of adolescence. As our world grows increasingly frenetic and chaotic, providing support to our adolescents is vital. The intensity of social pressure and heightened academic stress, combined with the expectations of forming an identity can quickly launch teens into a state of overwhelm, hopelessness, and anger. Rather than attempting to identify and express their needs, teens may exhibit symptoms of anxiety and depression. They may use drugs or alcohol excessively, harm themselves or others, or isolate themselves. Even when teens are able to express their needs, parents and caregivers are often unable to fully understand and provide what is needed, no matter how hard they try. These years are complicated by the natural developmental stage of individuation and the subsequent need for a teenager to establish their own identity. 

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In my practice, I provide a safe, respectful, and genuinely interested presence. It has been my experience that adolescents have a finely tuned radar and intolerance for those who feel insincere or fake. Teens who are resistant to the idea of therapy usually settle into the process with me quickly and appreciate my genuine curiosity about their world. It is my goal to help teen clients learn more about their inherent strengths and values as they develop their identity. Practical tools and techniques help teens navigate intense emotions, relationships, and difficult decisions. 

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While some clinicians keep family involvement to a minimum when working with teens, I have found that this approach can be problematic. While maintaining the confidentiality of my adolescent clients, I also develop a supportive working relationship with involved parents and caregivers. I additionally provide the option for family sessions when appropriate. 

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Young Adults: 

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Similar to my work with adolescents, I help young adults explore the ways in which they are wanting to grow and what may be getting in their way. These transitional years offer a multitude of new experiences and decisions, often accompanied by anxiety, confusion, or stagnation. I am passionate about helping young adults cultivate a vision of their future and transform negative beliefs about themselves that may be holding them back. Being a young adult offers a rich time for growing an identity separate from, but not necessarily in opposition to, what was modeled by or expected from family and friends. I am dedicated to helping my clients slow down and enjoy the process of truly getting to know themselves in a deeper way. 

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To learn more, please reach out using my contact link for a free 20-minute consultation.

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